Gifford Fitness is a home to hard workers.

When we started Gifford Fitness in 2016, we wanted to create a place where anyone, regardless of age, gender, ability, sexual orientation, race, weight, political beliefs, or level of health could come to become a better version of themselves.  We wanted to build not just better athletes, but better people – better mothers and fathers, better community members, better students, better leaders. We believed that building health and longevity, building incredible athletes, and building kinder and stronger human beings didn’t have to be mutually exclusive ideas.  We were able to open our physical gym space in New Brighton shortly thereafter, funded exclusively by founding members who shared our vision.

Gifford Fitness is the safest place for anyone to try, fail, and succeed. It is a place where all levels of fitness and abilities are supported - no matter where you’re starting from, you can expect to grow and improve in more ways than one while training at Gifford Fitness.